James has years of extensive manual physiotherapy training and is a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT) which is the gold standard for advanced level physiotherapy training in Canada. James is also certified in Integrated Dry Needling (CIDN), which is a great treatment for managing myofascial (muscle) pain. James is an amateur athlete of many stripes (and skill levels!), a coach, teacher, speaker, and all around fantastic guy!

James works with a wide variety of populations to improve physical performance for use on the field and in day-to-day life. He develops rehabilitation protocols firmly rooted in exercise science but applied with the art required of a health professional. 

As a registered Physiotherapist in Toronto, Lauren is eager to help you achieve and maintain your health and rehabilitation goals. Through the use of hands-on manual therapy and exercise prescription, Lauren will work with you to improve your physical function and get you back to the activities you’ve been missing out on.

With a degree in Physiotherapy from McMaster University, Lauren is experienced at assessing and identifying a wide variety of injuries/conditions and will provide you with a personalized treatment plan to meet your needs. She has advanced training in manual therapy, soft-tissue release, functional dry needling, acupuncture and self-management to provide you with the best, evidenced-based care.